She Rises: A Whole Woman Reset
A 90-day private coaching journey to clarity, confidence & embodied purpose.
You’re not lost. You’re being called back to yourself.
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If you’ve been feeling foggy, overwhelmed, disconnected, or unsure of your next step…
You’re not failing — you’re out of alignment.
Your body has been whispering.
Your intuition has been nudging.
Your nervous system has been trying to get your attention.
This is your moment to listen in.
She Rises: A Whole-Woman Reset is a 3-month private coaching experience designed to bring you back into coherence — mentally, emotionally, physically, and spiritually.
This isn’t about becoming someone new.
It’s about remembering who you already are.
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What is She Rises?​
A grounded, holistic container that blends:
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Empowerment coaching
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Feminine psychology
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Nervous system + somatic support
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Hormone & gut-brain balance insights
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Yoga-informed embodiment practices
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Intuition-building
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Optional herbal medicine support
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Deep connection & compassionate accountability
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This is true whole-woman work.
This journey is for the woman who…
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Has been doing “all the right things” but still feels off-track
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Craves clarity, meaning, vitality, and direction
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Wants to stop outsourcing her power and start trusting herself
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Feels her body asking for a reset—mentally, emotionally, hormonally
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Knows something needs to shift but doesn’t want to do it alone
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Is ready to rise from authenticity, not pressure
​If this is you — you’re in the right place.
What You’ll Experience
RESET
Support your nervous system.
Begin grounding back into your body’s wisdom.
Re
REALIGN
Get clear on what’s true for you.
Identify what’s no longer aligned — and what you WANT your next chapter to be.
RISE
Step back into your power with confidence, embodiment, self-trust, and purpose-driven action.
This is transformation from the inside out.
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What’s Included​
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3 months of private 1:1 coaching
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Weekly session (online or in-person)
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Ongoing WhatsApp support between sessions
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Optional personalised herbal medicine recommendations where appropriate
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Resources for hormonal balance, gut-brain support, nervous system regulation & intuition on request/ where appropriate
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Journal prompts, integration exercises & embodied practices
Meet Your Coach
I’m Lauren Anne — a Women’s Empowerment Coach, B.A.[H] Psychology, Yoga Teacher & Sound Healer.
I’ve spent over a decade studying the mind, the body, and the patterns that keep women out of alignment with their own truth.
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I created She Rises because I know what it feels like to look successful on the outside while feeling disconnected on the inside.
You deserve to feel clear.
You deserve to feel grounded.
You deserve to live in alignment with who you truly are.
And you don’t have to do it alone.
Investment & Availability
To honour the depth of this work, only 3 women are welcomed into each round.
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November 2025 - Fully Booked
February 2026 - 2 Spots Open
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Investment: 6,600 AED to be paid in two instalments.​
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Your Rise Starts Here
If something in your body is saying:
“this is for me…”
"this is what I need..."
"this is..."
Trust Her.
That knowing is your compass.