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She Rises: A Whole Woman Reset

A 90-day private coaching journey to clarity, confidence & embodied purpose.

Woman in Nature

You’re not lost. You’re being called back to yourself.

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If you’ve been feeling foggy, overwhelmed, disconnected, or unsure of your next step… 

 

You’re not failing — you’re out of alignment.

 

Your body has been whispering.

Your intuition has been nudging.

Your nervous system has been trying to get your attention.

 

This is your moment to listen in.

 

She Rises: A Whole-Woman Reset is a 3-month private coaching experience designed to bring you back into coherence — mentally, emotionally, physically, and spiritually.

 

This isn’t about becoming someone new.

It’s about remembering who you already are.

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What is She Rises?​


A grounded, holistic container that blends:

 

  • Empowerment coaching

 

  • Feminine psychology

 

  • Nervous system + somatic support

 

  • Hormone & gut-brain balance insights

 

  • Yoga-informed embodiment practices

 

  • Intuition-building

 

  • Optional herbal medicine support

 

  • Deep connection & compassionate accountability

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This is true whole-woman work.

Soft bridal portrait

This journey is for the woman who…

 

  • Has been doing “all the right things” but still feels off-track

  • Craves clarity, meaning, vitality, and direction

  • Wants to stop outsourcing her power and start trusting herself

  • Feels her body asking for a reset—mentally, emotionally, hormonally

  • Knows something needs to shift but doesn’t want to do it alone

  • Is ready to rise from authenticity, not pressure
     

​If this is you — you’re in the right place.

Woman with ethereal veil

What You’ll Experience

 

RESET

 

Support your nervous system. Explore hormone + gut health patterns.

Begin grounding back into your body’s wisdom.

 

REALIGN

 

Get clear on what’s true for you.

Identify what’s no longer aligned — and what your next chapter actually wants to be.

 

RISE

 

Step back into your power with confidence, embodiment, self-trust, and purpose-driven action.

 

This is transformation from the inside out.

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What’s Included​

 

  • 3 months of private 1:1 coaching

  • 1 session every 10 days (online or in-person)

  • Ongoing WhatsApp support between sessions

  • 1 group sound healing + connection session

  • Optional personalized herbal medicine recommendations

  • Resources for hormonal balance, gut-brain support, nervous system regulation & intuition

  • Journal prompts, integration exercises & embodied practices

Meet Your Coach

 

I’m Lauren Anne — a Women’s Empowerment Coach, B.A.[H] Psychology, Yoga Teacher & Sound Healer.

 

I’ve spent over a decade studying the mind, the body, and the patterns that keep women out of alignment with their own truth.

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I created She Rises because I know what it feels like to look successful on the outside while feeling disconnected on the inside.

 

You deserve to feel clear.

You deserve to feel grounded.

You deserve to live in alignment with who you truly are.

 

And you don’t have to do it alone.

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Investment & Availability

 

To honour the depth of this work, only 3 women will be welcomed into this round starting mid-November 2025, each receiving the founding rate of 4,500 AED for the full programme.

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Standard Rate from 2026: 6,600 AED

Payment plans are available upon request.

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Your Rise Starts Here

 

If something in your body is saying:

“this is for me…”

"this is what I need..."

"this is..."

 

Trust Her.

 

That knowing is your compass.

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