What we put into our bodies has more impact on our wellbeing than any other intervention.

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On this retreat we will approach your healing from the inside out with a programme designed to nourish your body, mind and soul while also taking time to discover stunning Istria!

 

Istria (Istra in Croatian) is a heart-shaped peninsula in the Adriatic Sea at the confluence of three countries: Croatia, Slovenia and Italy. Today most of Istria is situated in Croatia, with a tiny area of its northern tip located in Italy, while a small strip in the north belongs to Slovenia. The tourists have gone home and the weather in September is perfect with days in the 20s and evening that are cool & crisp evenings. It couldn't be a better time to visit!

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So, whether you are struggling or you are simply looking to take your personal wellness to the next level this retreat will give you the tools and resources to help you get you to where you want to go. We will learn about blood types and how they play a role in the way you react or thrive to the things you eat helping you build a diet that allows you to feel your very best while starting the natural healing process in your body to improve and even reverse dis-ease and/or discomfort.