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Yoga & Nutrition

What we put into our bodies has more impact on our wellbeing than any other intervention.

On this retreat we will approach your healing from the inside out with a programme designed to nourish your body, mind and soul while also taking time to discover stunning Istria!


Istria (Istra in Croatian) is a heart-shaped peninsula in the Adriatic Sea at the confluence of three countries: Croatia, Slovenia and Italy. Today most of Istria is situated in Croatia, with a tiny area of its northern tip located in Italy, while a small strip in the north belongs to Slovenia. The tourists have gone home and the weather in September is perfect with days in the 20s and evening that are cool & crisp evenings. It couldn't be a better time to visit!

So, whether you are struggling or you are simply looking to take your personal wellness to the next level this retreat will give you the tools and resources to help you get you to where you want to go. We will learn about blood types and how they play a role in the way you react or thrive to the things you eat helping you build a diet that allows you to feel your very best while starting the natural healing process in your body to improve and even reverse dis-ease and/or discomfort.

Who should join?

Whether you're currently experiencing discomfort in your health or are looking to take your personal wellness to the next level this retreat will give you the tools you need to take back your power and realise the true potential of your body to heal itself.

If you'd like to...

  • learn about what foods work for or against you for optimal health based on your blood type

  • heal your body from the inside out resulting in weight loss, clarity and empowerment

  • explore, experience & learn new things in the most beautiful part of Croatia

  • expand your health consciousness and learn the language of your body

  • relax emotionally, physically & mentally to 'recharge your batteries'

  • meet and connect with new & inspiring people

  • improve your overall quality of life

... then join us in beautiful Istria, Croatia for this unique & extremely informative retreat! The opportunity to experience the country as a local and come back as an empowered version of you is just a click away...

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The package...

  • 6 days / 5 nights in luxury accommodation in Istria, Croatia

  • All scheduled group-sessions

  • Breakfast, Lunch & Dinner with Soft-Drinks

  • Yoga Equipment

  • Group airport transfers for Venice Airport to/from the venue on arrival and departure days

  • All Excursions with Guides & Transfers

  • 30-minute follow-up consultation via zoom within 21 days of the retreat

Flight and visa costs are not included.


Single Occupancy - € 3,495

Double Occupancy - € 2,595 per person

Taxes Included

The Venue

Why Istria?

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