FAQ

Yoga is really for everyone and every body!

No matter what your ability level, age, gender or occupation, with consistent practice you can dramatically increase your flexibility and strength, aid recovery from injury, lower stress/tension and significantly improve your mood all whilst improving posture and body tone.

Silicone cups are used to create suction resulting in increased circulation to problematic areas. This type of massage penetrates the superficial layers of tissue and helps with minor tensions, ailments and blockages. Please note, it does leave bruising in areas of more intense stagnation.

Often I meet my client's at their homes however they have the option to come to me, choose an outdoor location or rent a studio for an additional cost.

Session Pricing (60-Minutes)

Monday-Friday only

1 session - 650 AED

5 sessions - 3000 AED (valid 2 months)

10 sessions - 5500 AED (valid 4 months)

*for up to 2 people

**sessions held at client location (any rental rates not included) with prices subject to change based on distance.

Adjusted rates available for 45 minute sessions and for sessions held at Tiara Residences, Palm Jumeirah.

Cancellation policy >12 hours - no charge. <12 hours - session will be charged.

Get in touch with me for more information and pricing for group and corporate sessions.

This is really based on your personal preference and my recommendation dependent on your goals. We will build a program together to ensure you're getting what you want out of your practice.

In most cases, yes, yoga can help to speed the recovery of injuries however each person must be assessed and a personalised program must be built with the injury in mind. Private sessions are recommended so that you can constantly communicate with me as to what feels good and what does not so we can adapt consistently to your needs.

Yes! You can find my schedule on my instagram page @laurenanneyoga.